An essential foundation for effective thrusting in the forward grip that includes:

• Grip & Stance
• Power generation
• Fencing and inverse thrusting
• Rapid aggressive attacks
• Footwork and mobility in the false lead position
• Recovering from committed attacks
• Hooking thrusts
• Tactics against high level competition

Now Available on Kajabi App - Download the Kajabi App on App Store or Google Play to view your course directly