An essential foundation for effective thrusting in the forward grip that includes:
- Grip & Stance
- Power generation
- Fencing and inverse thrusting
- Rapid aggressive attacks
- Footwork and mobility in the false lead position
- Recovering from committed attacks
- Hooking thrusts
- Tactics against high level competition
Now Available on Kajabi App - Download the Kajabi App on App Store or Google Play to view your course directly